Had another good run this morning. 23 degrees out but no wind made for a pretty comfortable jaunt. Went for distance today and not speed. Got a nice 4.06 miles in. The giant chicken enchiladas went over good with the whole family last night and I'll be eating them for lunch for the next three days too.
Typically during a race prep week, this would be day 2 of higher protein diet. I would probably go with something like baked beans with turkey dogs, whole wheat bread and a fruit (probably pears) for supper. But seeing as this is only a 5k race, I don't want to get too "heavy" with the fuel foods. I'll probably just go with a rice and ground turkey casserole for tonight.
Taking a rest day tomorrow but back at it again on Wednesday. The weather is supposed to be great all week and on race day. Has spring finally sprung?
Terveydelle,
Craigers
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